{"product_id":"1-hour-personal-training-session","title":"1 Hour Personal Training Session","description":"\u003ch2\u003e1-Hour Personal Training Session\u003c\/h2\u003e\n\u003cp\u003eReady to take the first step towards a healthier, stronger, and more confident you?\u003c\/p\u003e\n\u003cp\u003eJoin me for a \u003cstrong\u003e1-hour personal training session\u003c\/strong\u003e designed to help you burn calories, build strength, improve your fitness, and move closer to your weight loss goals—all in a supportive, encouraging environment.\u003c\/p\u003e\n\u003cp\u003eWhether you're just starting your fitness journey or looking for extra motivation, I'll guide you through a workout that's tailored to your fitness level. You'll be challenged, encouraged, and celebrated every step of the way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you'll get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA full 60-minute guided workout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal coaching and motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExercises tailored to your ability and goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fun, welcoming, and judgment-free environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExpert guidance on proper technique to help you train safely and effectively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e\u003cbr\u003eTrinity Methodist Church (where my aerobics classes are held)\u003c\/p\u003e\n\u003cp\u003eYou don't have to be fit to begin—you just have to start.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook your session today and let's work together to help you lose weight, feel stronger, boost your confidence, and become the healthiest version of yourself. Your future self will thank you!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Livingmindfully101","offers":[{"title":"Default Title","offer_id":45987407528015,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/3857\/9279\/files\/20260220-BNBranding_LowRes_-43.jpg?v=1782832086","url":"https:\/\/livingmindfully101.co\/products\/1-hour-personal-training-session","provider":"Livingmindfully101","version":"1.0","type":"link"}