{"product_id":"claim-your-body-6-weeks-program","title":"Claim Your Body (6 weeks program)","description":"\u003cp\u003eA 6-Week Transformation Programme\u003c\/p\u003e\n\u003cp\u003eIt's time to stop starting over and start becoming the healthiest, strongest version of yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClaim Your Body\u003c\/strong\u003e is a six-week transformation programme designed for women who are ready to take control of their health, build lasting habits, and achieve real results with expert guidance and accountability every step of the way.\u003c\/p\u003e\n\u003cp\u003eThis isn't about quick fixes or extreme diets. It's about creating a lifestyle you can maintain long after the six weeks are over.\u003c\/p\u003e\n\u003cp\u003eThroughout the programme, you'll receive personalised coaching, structured workouts, nutritional guidance, and the support you need to stay consistent and confident.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003e✔ \u003cstrong\u003eThree 1:1 Personal Training Sessions Each Week\u003c\/strong\u003e\u003cbr\u003eTrain with me three times a week for personalised workouts tailored to your goals, fitness level, and progress.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eTwo Independent Workout Days\u003c\/strong\u003e\u003cbr\u003eOn the remaining two days, you'll follow a customised workout plan designed specifically for you, helping you build confidence and consistency on your own.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003ePersonalised Meal Plan\u003c\/strong\u003e\u003cbr\u003eReceive a meal plan tailored to your lifestyle, preferences, and goals, making healthy eating simple, enjoyable, and sustainable.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eWeekly Check-In Calls\u003c\/strong\u003e\u003cbr\u003eWe'll chat over zoom every week to review your progress, celebrate your wins, discuss any challenges, and make adjustments where needed.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eWeekly Weigh-Ins \u0026amp; Progress Tracking\u003c\/strong\u003e\u003cbr\u003eTrack your journey with weekly weigh-ins and regular progress reviews so you can see how far you've come.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eMonday to Friday Structure\u003c\/strong\u003e\u003cbr\u003eYour programme follows a structured weekly routine with training Monday to Friday, giving your body time to recover and recharge over the weekend.\u003c\/p\u003e\n\u003ch2\u003eThis Programme Is Perfect For You If You:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWant to lose weight in a healthy and sustainable way\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeed accountability to stay consistent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFeel stuck and don't know where to start\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant personalised coaching instead of a one-size-fits-all programme\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAre ready to build healthy habits that last a lifetime\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant to feel stronger, healthier, and more confident in your body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eYour Transformation Starts Here\u003c\/h2\u003e\n\u003cp\u003eI know what it's like to struggle with inconsistency because I've been there myself. That's why this programme isn't just about changing your body—it's about changing your mindset, building confidence, and creating habits that will serve you for years to come.\u003c\/p\u003e\n\u003cp\u003eIf you're ready to stop waiting and start investing in yourself, \u003cstrong\u003eClaim Your Body\u003c\/strong\u003e is your opportunity to take that first step.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour body. Your health. Your confidence. It's time to claim it.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Livingmindfully101","offers":[{"title":"Default Title","offer_id":45978828898383,"sku":null,"price":300.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/3857\/9279\/files\/20260220-BNBranding_LowRes_-48_d4cabe3d-4310-478d-b68a-6f53a33f1e3e.jpg?v=1782653679","url":"https:\/\/livingmindfully101.co\/products\/claim-your-body-6-weeks-program","provider":"Livingmindfully101","version":"1.0","type":"link"}