Move and Mingle Events

Move & Mingle

More than just a fitness event, Move & Mingle is a space for women to prioritise their wellbeing, build meaningful connections, and have fun.

Held quarterly, this two-hour experience begins with a 35-minute energising aerobics session suitable for all fitness levels. After we've worked up a sweat, we'll slow things down over a delicious breakfast, where you'll have the opportunity to relax, chat, and connect with other incredible women in a warm and welcoming atmosphere.

Whether you come with a friend or arrive on your own, you'll be welcomed into a community of women who value health, genuine connection, and supporting one another.

What to expect:

• A fun 35-minute aerobics session

• A delicious breakfast with tea and coffee

• Time to mingle and make meaningful connections

• A relaxed, friendly, and uplifting environment

• A community that celebrates wellness, friendship, and personal growth

Perfect for women who are:

• Looking to restart their fitness journey

• Wanting to meet like-minded women

• Craving genuine connection beyond social media

• Ready to invest in their wellbeing while having fun

Join us for a morning of movement, meaningful conversations, and community—you'll leave feeling refreshed, energised, and connected.

Reserve your spot below. Spaces are limited, and we'd love to have you join us!